Essential oils are extracted from a variety of aromatic plants that have healing and curative properties. There are some health ailments which aggravate during winters and can only be healed with the help of essential oils. Hence, we are sharing 4 excellent essential oils that you can use this season for amazing health benefits.
Oregano Oil
Oregano essential oil has antiviral, anti-fungal, anti-inflammatory and antibacterial properties. It has immunity-boosting power, it prevents illness as well as alleviates symptoms of cold and flu. It is especially beneficial in relieving a sore throat. If you experience anxiety, oregano essential oil even reduces your fear and provides you with the inner serenity.
Lavender Oil
Lavender oil is enriched with an antidepressant, anti-inflammatory, and antibacterial properties. During winter, you can use this essential oil if you have a running nose or flu. Lavender essential oil also has moisturizing effects, which means you can get hydrated and healthy skin by massaging it on your body.
Frankincense Oil
Frankincense essential oil has an immunity-boosting property that prevents you from catching a common cold or influenza during the winter season. Regular use of this oil even uplifts your mood, alleviates anxiety and helps in getting a sound sleep.
Peppermint Oil
Peppermint essential oil is an excellent mood booster. Enriched with immune boosting property, it eliminates a sinus, headache, and stuffiness during winter. People suffering from depression and anxiety can also use this oil. Peppermint oil alleviates your mood by eliminating the signs of depression and anxiety.
Essential Oil massages are very efficacious and rewarding in terms of pain relieving, improving digestion and sleep. Along with a never-ending list of benefits they have a pleasant and long-lasting fragrance as they are plant extracts.
